A racing, fluttering, pounding, or skipped-beat feeling can be unsettling, especially when it happens often or comes with other symptoms. Heart palpitations may be related to stress, caffeine, medications, exercise, hormonal changes, dehydration, or an underlying heart rhythm concern. In this blog, Hillsboro Urgent Care explains common causes, when evaluation may be recommended, and how simple tests can help review heart rhythm and overall cardiovascular health.
What Are Heart Palpitations?
Heart palpitations are sensations where your heart feels like it’s racing, pounding, fluttering, or skipping beats. These sensations can occur in your chest, throat, or neck and may last from a few seconds to minutes. While often benign, persistent or severe palpitations should be evaluated.
Common Causes of Heart Palpitations
Heart palpitations can be caused by a variety of factors, including:
- Stress and Anxiety: Emotional stress and panic attacks can increase adrenaline, leading to palpitations.
- Caffeine, Nicotine, and Alcohol: These stimulants can trigger palpitations in some individuals.
- Exercise: Intense physical activity can sometimes cause temporary palpitations.
- Medications: Some decongestants, asthma inhalers, and diet pills can cause palpitations as a side effect.
- Hormonal Changes: Pregnancy, menstruation, and menopause can trigger palpitations due to hormonal fluctuations.
- Medical Conditions: Conditions such as thyroid disease, low blood sugar, anemia, and dehydration can lead to palpitations.
When to Seek Medical Evaluation
While occasional palpitations are generally harmless, certain symptoms should prompt a medical evaluation:
- Frequent or Persistent Palpitations: If palpitations occur regularly or last longer than a few minutes, it’s recommended to seek an evaluation.
- Associated Symptoms: If palpitations occur with dizziness, shortness of breath, chest pain, fainting, or severe weakness, seek prompt medical attention.
- History of Heart Disease: Individuals with a history of heart disease should pay attention to changes in heart rhythm.
- Family History: A family history of arrhythmias or sudden cardiac death warrants a closer look at any heart symptoms.
Diagnostic Tools for Heart Palpitations
At Hillsboro Urgent Care, we offer various diagnostic tools to evaluate heart palpitations, including:
- ECG (Electrocardiogram): An ECG measures the electrical activity of the heart and can detect irregularities in heart rhythm. Patients looking for an ECG in Deerfield Beach can contact Hillsboro Urgent Care to discuss whether this test may be appropriate for their symptoms.
- Echocardiogram: This ultrasound of the heart provides images and information about heart structure and function, helping to identify any structural concerns.
- Holter Monitoring: A Holter monitor is a portable ECG device worn for 24-48 hours to record heart activity over time. It’s useful for detecting intermittent irregularities that a standard ECG might miss.
Understanding ECG and Heart Screenings
What is an ECG?
An ECG, or electrocardiogram, is a simple, non-invasive test that records the electrical signals in your heart. It helps detect arrhythmias, heart attacks, and other conditions. An ECG can be performed quickly and provides valuable insights into heart health. For residents of Deerfield Beach, an ECG at Hillsboro Urgent Care is a convenient option.
When is a Heart Screening Recommended?
Heart screenings, including ECGs, are recommended in various scenarios:
- Pre-existing Conditions: Individuals with hypertension, diabetes, or high cholesterol should consider regular heart screenings.
- Athletes: Competitive athletes may require periodic screenings to ensure their hearts can withstand rigorous physical activity.
- Age and Lifestyle Factors: As we age, or if we have a sedentary lifestyle, screenings become more important to detect potential issues early.
- Symptomatic Individuals: Those experiencing symptoms like palpitations, chest pain, or breathlessness should undergo a screening to rule out serious conditions.
The Importance of Cardiovascular Screening
Cardiovascular screening may help identify certain risk factors or heart concerns that need further evaluation. By identifying issues before they become serious, we can implement lifestyle changes or treatments to manage conditions effectively. At Hillsboro Urgent Care, we are committed to providing comprehensive cardiology services to our community in Deerfield Beach.
What to Expect During a Screening
During a cardiovascular screening, a healthcare provider will gather information about your medical history, perform a physical exam, and conduct tests like ECGs or blood work. This full review helps uncover potential issues and determine the best course of action.
Take Charge of Your Heart Health
Heart palpitations can be a source of anxiety, but understanding their causes and knowing when to seek medical advice can provide peace of mind. At Hillsboro Urgent Care, we offer testing options and medical support to evaluate and manage heart health. Whether you need an ECG, heart screening, or general cardiovascular evaluation in Deerfield Beach, our team is here to help.
Don’t wait for symptoms to worsen. If you’re experiencing frequent or severe palpitations, or if you have risk factors for heart disease, consider reaching out to us for a consultation. Contact us today to schedule your heart screening and take proactive steps towards a healthier future.


